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5 Valleys Ultra

from £39.99

The 5 Valleys Ultra is a demanding Lake District ultra marathon that packs serious climbing, technical terrain, and classic mountain conditions into a challenging 55km route.

The focus of this 20 week plan is not just on building endurance, but on prepares you to move efficiently across rough terrain for extended periods.
We do this through:

- Improving your aerobic base
- Key up & downhill sessions
- Speed improvement work
- Strength & Conditioning for ultra runners

The plan includes a balance of easy aerobic running, long mountain days, climbing-focused sessions, recovery weeks, and race-specific training blocks to ensure you arrive at the start line prepared rather than simply tired.

The 5 Valleys Ultra is a demanding Lake District ultra marathon that packs serious climbing, technical terrain, and classic mountain conditions into a challenging 55km route.

The focus of this 20 week plan is not just on building endurance, but on prepares you to move efficiently across rough terrain for extended periods.
We do this through:

- Improving your aerobic base
- Key up & downhill sessions
- Speed improvement work
- Strength & Conditioning for ultra runners

The plan includes a balance of easy aerobic running, long mountain days, climbing-focused sessions, recovery weeks, and race-specific training blocks to ensure you arrive at the start line prepared rather than simply tired.

Ability:
Training Peaks:

Additional Information

How do I recieve my plan?

  • Once you make your purchase we will be directly in touch via email.

  • You’ll get a email from Training Peaks when we have sent you the training plan

  • You can create a Training Peaks account here

What is Training Peaks Premium?

One of the big differences is it gives you the ability to move workouts. Whilst we don’t recommend changing our plans structure, moving workouts around to fit your schedule better can be more productive overall. Don’t worry, we won’t leave you on your own. If you have any questions get in touch.

You can see the full list of differences here.

What makes Us different?

At Beyond Ultra, coaching is never one-size-fits-all. Every plan is built around your experience, lifestyle, goals, and the reality of balancing training with everyday life.

We combine proven endurance training principles with a practical, sustainable approach that helps you improve without burning out.

Looking for a little more Information?
Head over to our FAQ page