Taking on your first 50km trail race is a big step — and this plan will guide you all the way from training block to finish line. Built specifically for first-time ultra-distance runners, it balances endurance, strength, and recovery so you arrive confident and prepared.
What’s included:
A complete 50km training plan delivered via TrainingPeaks
Structured run workouts designed for trail performance
Integrated strength & conditioning sessions to keep you strong and resilient
Guidance on kit and equipment choices for race day
Post-race strategy and recovery advice
This plan is part of our Race Ready series: one-off, expertly designed training plans for key events. More plans will be added as our library grows.
Taking on your first 50km trail race is a big step — and this plan will guide you all the way from training block to finish line. Built specifically for first-time ultra-distance runners, it balances endurance, strength, and recovery so you arrive confident and prepared.
What’s included:
A complete 50km training plan delivered via TrainingPeaks
Structured run workouts designed for trail performance
Integrated strength & conditioning sessions to keep you strong and resilient
Guidance on kit and equipment choices for race day
Post-race strategy and recovery advice
This plan is part of our Race Ready series: one-off, expertly designed training plans for key events. More plans will be added as our library grows.
