Taking on your first 100km trail race is a big step — and this plan will guide you all the way from training block to finish line. Built specifically for first-time ultra-distance runners, it balances endurance, strength, and recovery so you arrive confident and prepared.
What’s included:
A complete 100km training plan delivered via TrainingPeaks
Structured run workouts designed for trail performance
Integrated strength & conditioning sessions to keep you strong and resilient
Guidance on kit and equipment choices for race day
Post-race strategy and recovery advice
This plan is part of our Race Ready series: one-off, expertly designed training plans for key events. More plans will be added as our library grows.
Done 100 KM before? Be sure to check out our Advanced 100 KM plan!
Taking on your first 100km trail race is a big step — and this plan will guide you all the way from training block to finish line. Built specifically for first-time ultra-distance runners, it balances endurance, strength, and recovery so you arrive confident and prepared.
What’s included:
A complete 100km training plan delivered via TrainingPeaks
Structured run workouts designed for trail performance
Integrated strength & conditioning sessions to keep you strong and resilient
Guidance on kit and equipment choices for race day
Post-race strategy and recovery advice
This plan is part of our Race Ready series: one-off, expertly designed training plans for key events. More plans will be added as our library grows.
Done 100 KM before? Be sure to check out our Advanced 100 KM plan!
