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Structured Coaching

£50.00 every month

Our Structured Coaching sits between following a standard training plan and our full 1:1 coaching service. You'll have personalised training built around your goals, fitness and available time, with your progress reviewed each month so we can keep your training moving in the right direction.

It's ideal if you're happy getting on with your training independently, but still want an experienced coach behind the plan.

For £50 a month, you get:

  • TrainingPeaks Premium subscription (usually £14.99/month)

  • Personalised monthly training plan

  • Strength & conditioning

  • Monthly training review

  • Plan adjustments based on your progress

  • Race preparation and strategy

  • Advice on nutrition, kit and recovery

Your training. Your goals. A bit more structure to help you get there.

Our Structured Coaching sits between following a standard training plan and our full 1:1 coaching service. You'll have personalised training built around your goals, fitness and available time, with your progress reviewed each month so we can keep your training moving in the right direction.

It's ideal if you're happy getting on with your training independently, but still want an experienced coach behind the plan.

For £50 a month, you get:

  • TrainingPeaks Premium subscription (usually £14.99/month)

  • Personalised monthly training plan

  • Strength & conditioning

  • Monthly training review

  • Plan adjustments based on your progress

  • Race preparation and strategy

  • Advice on nutrition, kit and recovery

Your training. Your goals. A bit more structure to help you get there.

A dirt road running through a rural landscape with green shrubs and plants on both sides, hills in the background, and a partly cloudy sky with the sun shining.

4 Weeks Planned at a Time

Mountaintop with rocky terrain in the foreground, clouds below, and a clear blue sky above.

Structure & Independence

Abstract motion blur with streaks of pink, white, green, and red colors.

Results Reviwed Monthly

  • Your training is planned one month at a time. We'll review your progress, have a monthly catch-up and use your feedback to build the next stage of your training.

  • £50/ Month

    1. Personalised monthly training plan

    2. TrainingPeaks Premium

    3. Strength & conditioning

    4. Monthly coach call

    5. Monthly training review

    6. Plan adjustments based on your progress

    7. Race preparation and strategy

    8. Advice on nutrition, kit and recovery

Aimed at runners who want more than a set training plan. This gives you a balance of structure and independence to train at your own pace.

Performance+ gives you access to our workout library. so you can drag and drop workouts that fit your schedule. These are the same sessions we would program our full coaching athletes.

A weekly workout schedule featuring various exercises including yoga, running, strength training, and rest days, organized by day with details of each session's duration and focus.
A weekly workout schedule featuring various exercises including yoga, running, strength training, and rest days, organized by day with details of each session's duration and focus.
“Charlie too me through my first 50km and 100 mile races. He is always encouraging and able to keep training fun!”
— Matthew, 1-to-1 athlete
“Great no-nonsense training and advice. Great communication and always around to answer questions. Highly recommend.”
— Duncan, 1-to-1 athlete
“Highly recommend Charlie or anyone looking to improve their running. His personal running programme had really helped me improve both my speed and endurance. Highly recommend!”
— Jen, 1-to-1 athlete

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